I was lucky enough to have been assigned Ailbhe who really helped me as a coach by listening, by challenging me to achieve my full potential. I opened up to her easily and soon it was not just work related issues but also my whole self-efficacy as an individual that we were working on. Where I am now to where I was before I started is immeasurable. Everything I learned I utilize in some way every day in both my working and personal life. Most importantly she taught me that the resources an individual needs in order to effect change are already within them, and just need to be unlocked. If I had the opportunity to do this again I would jump at it!